Everyday Froday Blog — Black
London based Black owned Restaurants to support
Africa Black Black Businesses Black experiences Black owned Black women Body Positivity Caribbean Caribbean Kitchen East London I Go Chop London Nigeria Restaurants South London Trap Kitchen Treats Club
These aren't just restaurants we support once because Black Lives Matter is the trend right now, these are restaurants we can try and support whenever we can. Black lives matter today tomorrow and while we’re still alive. Let's help keep some money in our economy. Trap Kitchen https://www.instagram.com/trapkitchen Trap Kitchen originally started out in the Kitchen of young entrepreneur Prince Owusu aka Shakka's house. It originally began as a collection service but after gaining thousands of followers on Instagram and gaining the attention of more on BBC's Million Pound Chef Menu they went on to launch the Manchester and London...
Affirmations and how to use them!
Affirmations Africa Black Black experiences Black women Body positive Body Positivity british Caribbean Mental Health Positive Affirmations
The world is a scary place at the moment, and while being on social media is a great way to stay in contact and see what other people are up to it can also be draining and time consuming. Not to mention the negative effects of Photoshop which can be seen here and there through a number of celebrities' posts. Affirmations is primarily the idea of positive thinking and Self Empowerment. It's the belief that a Positive mental attitude supported by affirmations will equal success in anything. They aim to affect the conscious and subconscious mind so that in turn...
4 Books to read to educate yourself on Racism
Americanah Bernardine Evaristo Black Black experiences Black women british Chimamanda Ngozi Adiche Girl Girl Woman Other Me and White Supremacy Reni Eddo-Lodge Why I am no longer talking to white people about race
The last few months have been a series of heavy blows, especially for the Black community. Having to explain why you should be supporting the Black Lives Matter movement and why racism is so ingrained in society you as the White person have to self check your own privilege it is not the responsibility of Black people to do so. Understandably it is hard, where do you start? The abolishment of slavery? The Jim Crow laws? You need to start somewhere and I'm here to help! 1. Americanah Americana by Chimamanda Ngozi, A 2013 novel about Ifemelu, a young Nigerian...
Who we are shopping with this Black Pound Day!
activewear Afrocenchix beauty Black Black Businesses Black haircare Black owned Black pound day Black women british ghana gym kit gym wear hair hair shops Haircare health and fitness just geen London Nigeria Self care Selfcare Sunday South Africa store news uk women working out
Oyaaa BPD is back againnnn! August 1st marks the first Saturday of the month which marks the new monthly Black Pound Day here in the UK. Black Pound day is an initiative started by Rapper Swiss to encourage us to spend our pounds in our community for the day. In honour of this we here at the Froday HQ have compiled a list of all the black owned businesses we will be shopping with on this day. We have everything from hair and beauty to candles, diffusers, cakes and Durags!! Check them out below and get your shop on people!! ...
8 Body positive Instagram accounts to follow
activewear Black Black Businesses Black owned Black women Body positive Body Positivity Fitness Health health and fitness home workout Lizzo Mental Health Self care waist cutie women working out Workout Yoga
In this day and age Social Media has warped the way we view each other and more importantly ourselves with the addition of filters and Face-tune. We tend to forget that we are all beautiful just the way we are. So we here at the Froday HQ have created a list of some of our favourite body positive Instagram accounts. If you need some more positivity on your Instagram timeline stay tuned! 1. @mynameisjessamyn Jessamyn is a body positivity activist! She teachers her followers about yoga regardless of level and is always encouraging people to be themselves and use their voices!...