Everyday Froday Blog — Health
Three Ways To Style Your Afro this World Afro Day
Africa Afro Afro Puff beauty Black Black experiences Black hair Black haircare Black women Body positive Body Positivity Braid out hair Haircare Health health and fitness Natural Hair Self care Selfcare Sunday Space Bun Space buns Style Twist out women World Afro Day
September 15th marks the official World Afro Day!! Yes, a day dedicated to the excellence that is Black Hair baby!! So how are you rocking your fro? Or how will you style your hair in your obligatory Afro appreciation Instagram post? Don't worry we have your back for both! TWA or a long Afro this is for all of you! Check out our post on three natural hairstyles you can rock with your Afro!! AFRO PUFF As the Lady of Rage once said! "I rock rough and stuff with my Afro Puffs.. Rock on!!" Who doesn't love a good puff? Fun...
September Self Care
Affirmations Black Black experiences Black women Body positive Body Positivity Health health and fitness Mental Health Self care Selfcare Sunday women Workout Yoga
New month, New you! It's September which signifies harvest time and new beginnings! Are you trying to get back into the routine of life and enforcing some sort of structure seems like a mess. Especially with all the Covid19 restrictions the idea of “Going back to normal” is more than likely impossible and we have to embrace "The new normal" however, it's important to take care of YOU and the best way to do that? With a self care checkup! We’ve already gone through ways to practice self care at home (if you missed it find that article here) but...
Debunking Diet Culture
Black Black experiences Black women Body positive Body Positivity Fitness Health health and fitness Mental Health Positive Affirmations Self care women working out
Diet culture is way more harmful than you probably think. But what IS it? Essentially, diet culture has the foundation that thinness is the ideal beauty standard. It's the epitome of being “healthy” and is more morally valued in society. No one's saying you shouldn't work out and eat healthier, if that's the personal goal you wish to achieve then you should absolutely go for it however, with the fluctuation of different fashion trends it's easy to get sucked into the idea that you need to be skinny to be pretty and healthy when... that's not true. RECOGNISING THE SIGNS ...
8 Body positive Instagram accounts to follow
activewear Black Black Businesses Black owned Black women Body positive Body Positivity Fitness Health health and fitness home workout Lizzo Mental Health Self care waist cutie women working out Workout Yoga
In this day and age Social Media has warped the way we view each other and more importantly ourselves with the addition of filters and Face-tune. We tend to forget that we are all beautiful just the way we are. So we here at the Froday HQ have created a list of some of our favourite body positive Instagram accounts. If you need some more positivity on your Instagram timeline stay tuned! 1. @mynameisjessamyn Jessamyn is a body positivity activist! She teachers her followers about yoga regardless of level and is always encouraging people to be themselves and use their voices!...