Everyday Froday Blog — Black women
Must Watch Netflix Shows This Autumn/Winter
Black movies Black women British Drama Drama Movies Netflix Nollywood
Finished binge watching your favourite Netflix series? Or perhaps everyones talking about this one series that you just can't get into? Or maybe there's just too much to select from that you don't even know where to start? Whatever the reason we’ve compiled a selection of binge-worthy Netflix movies and shows that can be tailored to you! NOLLYWOOD The wedding party (One and Two)IsokenCouple of daysTaxi driverLost in LondonPaydayA trip to JamaicaLagos real fake lifeBanana island ghost Wives on strikeMy wife and I DRAMA Top boyUmbrella academy (Seasons One and Two)What if You (Seasons One and Two)OzarkNarcosSuitsHomelandMoney heist COMEDY Sex EducationDead...
September Self Care
Affirmations Black Black experiences Black women Body positive Body Positivity Health health and fitness Mental Health Self care Selfcare Sunday women Workout Yoga
New month, New you! It's September which signifies harvest time and new beginnings! Are you trying to get back into the routine of life and enforcing some sort of structure seems like a mess. Especially with all the Covid19 restrictions the idea of “Going back to normal” is more than likely impossible and we have to embrace "The new normal" however, it's important to take care of YOU and the best way to do that? With a self care checkup! We’ve already gone through ways to practice self care at home (if you missed it find that article here) but...
Debunking Diet Culture
Black Black experiences Black women Body positive Body Positivity Fitness Health health and fitness Mental Health Positive Affirmations Self care women working out
Diet culture is way more harmful than you probably think. But what IS it? Essentially, diet culture has the foundation that thinness is the ideal beauty standard. It's the epitome of being “healthy” and is more morally valued in society. No one's saying you shouldn't work out and eat healthier, if that's the personal goal you wish to achieve then you should absolutely go for it however, with the fluctuation of different fashion trends it's easy to get sucked into the idea that you need to be skinny to be pretty and healthy when... that's not true. RECOGNISING THE SIGNS ...
London based Black owned Restaurants to support
Africa Black Black Businesses Black experiences Black owned Black women Body Positivity Caribbean Caribbean Kitchen East London I Go Chop London Nigeria Restaurants South London Trap Kitchen Treats Club
These aren't just restaurants we support once because Black Lives Matter is the trend right now, these are restaurants we can try and support whenever we can. Black lives matter today tomorrow and while we’re still alive. Let's help keep some money in our economy. Trap Kitchen https://www.instagram.com/trapkitchen Trap Kitchen originally started out in the Kitchen of young entrepreneur Prince Owusu aka Shakka's house. It originally began as a collection service but after gaining thousands of followers on Instagram and gaining the attention of more on BBC's Million Pound Chef Menu they went on to launch the Manchester and London...
Affirmations and how to use them!
Affirmations Africa Black Black experiences Black women Body positive Body Positivity british Caribbean Mental Health Positive Affirmations
The world is a scary place at the moment, and while being on social media is a great way to stay in contact and see what other people are up to it can also be draining and time consuming. Not to mention the negative effects of Photoshop which can be seen here and there through a number of celebrities' posts. Affirmations is primarily the idea of positive thinking and Self Empowerment. It's the belief that a Positive mental attitude supported by affirmations will equal success in anything. They aim to affect the conscious and subconscious mind so that in turn...