Everyday Froday Blog — Self care

In this day and age Social Media has warped the way we view each other and more importantly ourselves with the addition of filters and Face-tune. We tend to forget that we are all beautiful just the way we are. So we here at the Froday HQ have created a list of some of our favourite body positive Instagram accounts. If you need some more positivity on your Instagram timeline stay tuned! 1. @mynameisjessamyn Jessamyn is a body positivity activist! She teachers her followers about yoga regardless of level and is always encouraging people to be themselves and use their voices!...

Hmm, in these current working from home times it is very easy to lose the home/work life balance. If you don’t manage your day well you could end up  working well in the evenings or over the weekend trying to catch up. It makes it just that little bit harder to switch off and unplug from the Matrix.   I'm sure you have seen all the posts on Self Care and taking care of yourself before you even attempt to help someone else? Well we here at the Froday HQ have got another one for you! We have compiled a list of...