Everyday Froday Blog — Mental Health

How to have the best Self Care Sunday

Black Businesses Black women Mental Health Self care Selfcare Sunday

How to have the best Self Care Sunday

Hmm, in these current working from home times it is very easy to lose the home/work life balance. If you don’t manage your day well you could end up  working well in the evenings or over the weekend trying to catch up. It makes it just that little bit harder to switch off and unplug from the Matrix.   I'm sure you have seen all the posts on Self Care and taking care of yourself before you even attempt to help someone else? Well we here at the Froday HQ have got another one for you! We have compiled a list of...

Read more →