Everyday Froday Blog
Must Watch Netflix Shows This Autumn/Winter
Black movies Black women British Drama Drama Movies Netflix Nollywood
Finished binge watching your favourite Netflix series? Or perhaps everyones talking about this one series that you just can't get into? Or maybe there's just too much to select from that you don't even know where to start? Whatever the reason we’ve compiled a selection of binge-worthy Netflix movies and shows that can be tailored to you! NOLLYWOOD The wedding party (One and Two)IsokenCouple of daysTaxi driverLost in LondonPaydayA trip to JamaicaLagos real fake lifeBanana island ghost Wives on strikeMy wife and I DRAMA Top boyUmbrella academy (Seasons One and Two)What if You (Seasons One and Two)OzarkNarcosSuitsHomelandMoney heist COMEDY Sex EducationDead...
September Self Care
Affirmations Black Black experiences Black women Body positive Body Positivity Health health and fitness Mental Health Self care Selfcare Sunday women Workout Yoga
New month, New you! It's September which signifies harvest time and new beginnings! Are you trying to get back into the routine of life and enforcing some sort of structure seems like a mess. Especially with all the Covid19 restrictions the idea of “Going back to normal” is more than likely impossible and we have to embrace "The new normal" however, it's important to take care of YOU and the best way to do that? With a self care checkup! We’ve already gone through ways to practice self care at home (if you missed it find that article here) but...
Four Ways To Stay Safe When Going Back To The Office
Black health and fitness London Mental Health Self care uk
Since workplaces and schools are now reopening let's work together to be as cautious and mindful of everyone around you during this time. We’ve compiled together four easy things to do to keep safe! ONE Invest in biodegradable gloves to further eliminate surface-to skin contact, it also minimise you spreading anything onto other surfaces or items of clothing. By making sure it's biodegradable you’ll be helping the earth since plastic takes ages to decompose. Let's save our planet whilst staying safe! TWO Sometimes it's not always possible to use the hand sanitiser provided to you outside of the certain shops...
Debunking Diet Culture
Black Black experiences Black women Body positive Body Positivity Fitness Health health and fitness Mental Health Positive Affirmations Self care women working out
Diet culture is way more harmful than you probably think. But what IS it? Essentially, diet culture has the foundation that thinness is the ideal beauty standard. It's the epitome of being “healthy” and is more morally valued in society. No one's saying you shouldn't work out and eat healthier, if that's the personal goal you wish to achieve then you should absolutely go for it however, with the fluctuation of different fashion trends it's easy to get sucked into the idea that you need to be skinny to be pretty and healthy when... that's not true. RECOGNISING THE SIGNS ...
Four Influencers We Love!!
( and who we definitely think you should be following ) If you're seeing the same type of posts by the same type of people and it's made Instagram feel like a chore...we've got you :) Just keep reading. 1. @melissaswardrobe https://www.instagram.com/melissaswardrobe Tired of seeing people on your feed who don't have your body shape, your complexion or your style? No problem! Melissa is a London based fashion icon who continues to show us luxury has no colour 👏🏾She’s also a blogger ,interior designer and stylist. 2. @kelechnekoff https://www.instagram.com/kelechnekoff Spot a familiar face? We might be biased but...